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I recently met with a twenty-three year old who told me he’s seeing a counselor. That, in itself, wasn’t shocking. Millions of young Millennials are in therapy for various levels of anxiety, depression or addictions. What stopped me in my tracks was his reason for seeking psychological help: “I think […]
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GUEST BLOG: Hillete Warner, Communications Specialist, SickKids Centre for Global Child Health International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender equity. For International Women’s Day, the Centre for […]
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Part of the fun of juicing is experimenting with different fruits and vegetables until you find some delicious and nutritious combinations. It is an absolutely amazing feeling to take such healthy ingredients and turn them into something that is edible and mouthwatering. Who says healthy eating can’t taste good???! However, doing this without any […]
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It is typically much cheaper to fix things around the home than it is to replace them. It is also way better for the planet. Corporations are selling cheaper goods and hoping we will buy new fairly often but we don’t have to fall into that trap. We can start […]
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GUEST BLOG – Alexandra Theodorakidis, Editorial Assistant at AboutKidsHealth A healthy lifestyle, including proper eating and nutrition habits, should be learned from childhood. “How can I get my kids interested in healthy eating”, you ask? Here are a few ideas and suggestions from AboutKidsHealth to recognize March as Nutrition Month. […]